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carrot puttupodi 500g (copy)
carrot puttupodi 500g (copy)

Sweet Potato Puttupodi

Original price was: ₹200.00.Current price is: ₹180.00.

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Sweet Potato Puttu is a wholesome and traditional Kerala breakfast made with naturally sweet, nutrient-rich sweet potatoes blended with rice flour. It is high in dietary fiber, vitamins, and minerals, supporting digestion and sustained energy. Naturally gluten-free and easy to prepare, this puttu has a soft texture and mild sweetness without added sugar. Perfect for a healthy breakfast or light dinner, enjoyed with kadala curry, banana, or coconut milk. 🌿🥔

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Health Benefits

✅ Daily Benefits

1. Natural Energy Boost
Apple, raisins, nuts and seeds give steady energy throughout the day.

2. Blood Purification & Glow
Beetroot + carrot improve blood circulation and skin brightness.

3. Immunity Support
Pumpkin seeds, sunflower seeds, almonds and carrot are rich in vitamins & zinc for strong immunity.

4. Brain & Memory Support
Almond, cashew, makhana and seeds help improve focus, concentration and calmness.

5. Digestive Health
Black raisins help in smooth digestion & natural fibre support.

6. Kids Growth & Strength
Nuts + seeds support muscle development, bone strength and overall growth.

7. Heart & Hormone Balance
Healthy fats from seeds and nuts support good cholesterol and hormone balance.

8. Perfect for All Ages
Safe and nutritious for children, adults and elderly.

How to Use?

How to Use – Sweet Potato Puttu
1.Take required quantity of Sweet Potato Puttu mix in a bowl.
2.Add salt to taste and sprinkle warm water little by little.
3.Mix gently to get a moist, crumbly texture (do not make dough).
4.Layer with grated coconut in a puttu maker.
5.Steam for 5–7 minutes until cooked well.
6.Serve hot with kadala curry, ripe banana, or coconut milk.
 
Healthy, tasty, and easy to prepare 🍽️🌿

Sweet Potato Puttu is a wholesome and traditional Kerala breakfast made with naturally sweet, nutrient-rich sweet potatoes blended with rice flour. It is high in dietary fiber, vitamins, and minerals, supporting digestion and sustained energy. Naturally gluten-free and easy to prepare, this puttu has a soft texture and mild sweetness without added sugar. Perfect for a healthy breakfast or light dinner, enjoyed with kadala curry, banana, or coconut milk. 🌿🥔

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carrot puttupodi 500g (copy)Sweet Potato Puttupodi
Original price was: ₹200.00.Current price is: ₹180.00.